Mental Health & Health Support Resources
Canada Wide When dealing with emotional reactions, it can be helpful to talk to someone you feel comfortable with. If you are not sure what kind of support you need,…
Spirit Bear’s film will be this Sunday at 3 PM Pacific / 6 PM Eastern Time
We are pleased to share that Spirit Bear's film will be shared this Sunday at 3 PM Pacific Time/ 6 PM Eastern Time, a virtual and free on line screening…
Who Should Do the KBE?
The KBE is for Everyone Since 1997, tens of thousands of people in Canada and around the world have experienced the KAIROS Blanket Exercise in a wide variety of settings,…
“Registration is Open” KAIROS Blanket Exercise Teaching & Sharing Circles
‘Building Positive Relationships between Indigenous & non-Indigenous Peoples’ Led by Indigenous Knowledge Keepers with extensive experience facilitating the KAIROS Blanket Exercise (KBE), these interactive Zoom-based sessions aim to build positive…
Français
COVID-19 Nous avons mis en place de nouvelles précautions dans le but de rendre l’activité des couvertures le plus sécuritaire possible pour les participants ainsi que l’équipe d’animation. Jusqu’à nouvel…
Beyond the KBE
After experiencing a KBE, people often ask: “What’s next?” It’s a great question. KAIROS has always envisioned the KBE as one small step on the journey of learning and unlearning.…
Frequently Asked Questions
Please find below answers to frequently asked questions about the KAIROS Blanket Exercise (KBE) If you don’t find an answer to your question, please contact us at blanketexercise@kairoscanada.org General Questions…